• Core Facts

A pregnancy can bring tremendous joy to most mother's to be. Through the joy however, some mother-to-be's suffer from unwanted skin conditions. A skin care treatment with natural products may help lessen these conditions and taking extra care of yourself during pregnancy can also help reduce or treat common skin problems that occur.

The March of Dimes states that the most common skin conditions plaguing a woman during her pregnancy range from improved or worsened acne:flare-ups in existing eczema and psoriasis; bluish discoloration or blotchy skin in the legs; bhloasma - the "mask of pregnancy" or melasma - "glowing" skin from increased blood flow and skin oils; itchiness and dry skin; stretch marks; dark line on the belly; changes in fingernail or toenail growth and appearance; puffiness; rashes, red or itchy palms from increases in the hormone estrogen; skin tags, spider veins; and darkening skin.

Most of these conditions will usually disappear after delivery, but these tips may help reduce or treat common skin problems that occur during pregnancy and help the mother-to-be feel more comfortable:

- Skin care: Skin cleansing is the best way to avoid or treat acne breakouts. Wash your face with a mild cleanser two or three times a day. Don’t wash too often or the skin may become dry, aggravating the problem. A shielding lotion can minimize the loss of moisture and it won’t wash off.

- Make-up. Cover-up and foundation can help hide dark streaks or spots on the skin. Avoid make-ups that contain mercury.

- Sun protection. Your skin is the most sensitive during pregnancy. Good sun protection is very important at this time. Sunlight can darken pigment changes in your skin and increase your chances of getting “mask of pregnancy.” Use a good sun block, cover up, and wear a hat when outside. Limit the time you spend outdoors between 10 a.m. and 2 p.m.

- Stretch marks. You won’t be able to avoid stretch marks entirely. It will help if you gain only the recommended amount of weight (usually 25 to 35 pounds), and do so slowly. Stretch marks usually fade and become less noticeable after delivery.

- Moisturizers. Moisturize your belly and your breasts to reduce itchiness and dry skin. To avoid skin irritation, use an unscented high-quality shielding lotion that won’t wash off and can protect against environmental irritants and air pollution. Use a mild soap when washing. Avoid hot showers or baths. They can dry out the skin.

Don't forget to consult your doctor before taking any medication to treat your skin care problems. You may also want to ask your doctor if shielding lotions using high-quality all-natural ingredients are right for you in managing your pregnancy-related skin conditions.

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